Wellness

Be happier - Find a balance for your well-being

  • Your coverage includes care for many mental health concerns, including:
    • Alcohol and drug use issues
    • Anger management
    • Anxiety
    • Bipolar disorder
    • Depression
    • Domestic violence
    • Grief
    • Post-traumatic stress disorder (PTSD)
    • Schizophrenia and schizoaffective disorder
    • Suicidal thinking
    • Stress
  • Health Resources
    • The Well onTarget┬« wellness website will provide you with tools to help you set and reach your wellness goals.
    • Wellness coaches are available to help you with a variety of topics and issues such as nutrition, fitness, exercise and stress management.
    • The Fitness Program is a flexible membership program you can use to gain access to more than 9,000 fitness centers.
    • Programs for weight loss and weight management can help you feel better, have more energy and cut your risk for many health conditions.
    • Tobacco cessation resources provide support when you need help quitting tobacco.
  • Employee Assistance Program
    • Assessment & Short-term Counseling
    • Crisis Intervention
    • Community & Health Plan Referrals
    • Leadership & Supervisor Training
    • Health and Wellness Education
    • Work/Life Balance Coaching
    • Child Care/Elder Care Resources
    • Retiree Assistance Program
    • Legal & Financial consultations
    • Substance Abuse Services