Wellness

Be happier - Find a balance for your well-being
- Your coverage includes care for many mental health concerns, including:
- Alcohol and drug use issues
- Anger management
- Anxiety
- Bipolar disorder
- Depression
- Domestic violence
- Grief
- Post-traumatic stress disorder (PTSD)
- Schizophrenia and schizoaffective disorder
- Suicidal thinking
- Stress
- Health Resources
- The Well onTarget® wellness website will provide you with tools to help you set and reach your wellness goals.
- Wellness coaches are available to help you with a variety of topics and issues such as nutrition, fitness, exercise and stress management.
- The Fitness Program is a flexible membership program you can use to gain access to more than 9,000 fitness centers.
- Programs for weight loss and weight management can help you feel better, have more energy and cut your risk for many health conditions.
- Tobacco cessation resources provide support when you need help quitting tobacco.
- Employee Assistance Program
- Assessment & Short-term Counseling
- Crisis Intervention
- Community & Health Plan Referrals
- Leadership & Supervisor Training
- Health and Wellness Education
- Work/Life Balance Coaching
- Child Care/Elder Care Resources
- Retiree Assistance Program
- Legal & Financial consultations
- Substance Abuse Services