Wellness

Be happier - Find a balance for your well-being

• Your coverage includes care for many mental health concerns, including:
  • Alcohol and drug use issues
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Depression
  • Domestic violence
  • Grief
  • Post-traumatic stress disorder (PTSD)
  • Schizophrenia and schizoaffective disorder
  • Suicidal thinking
  • Stress
• Health Resources
  • The Well onTarget® wellness website will provide you with tools to help you set and reach your wellness goals.
  • Wellness coaches are available to help you with a variety of topics and issues such as nutrition, fitness, exercise and stress management.
  • The Fitness Program is a flexible membership program you can use to gain access to more than 9,000 fitness centers.
  • Programs for weight loss and weight management can help you feel better, have more energy and cut your risk for many health conditions.
  • Tobacco cessation resources provide support when you need help quitting tobacco.
• Employee Assistance Program
  • Assessment & Short-term Counseling
  • Crisis Intervention
  • Community & Health Plan Referrals
  • Leadership & Supervisor Training
  • Health and Wellness Education
  • Work/Life Balance Coaching
  • Child Care/Elder Care Resources
  • Retiree Assistance Program
  • Legal & Financial consultations
  • Substance Abuse Services